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Bad Breath Solutions
In the back of the mouth, on the back of the tongue, a bacteria which resides in the soft tissues causes halitosis or bad breath. The bacteria produces a sulfur gas which is putrid and circulate the bad odor. Tooth brushes cannot effectively remove the odor producing bacteria and even with frequent and lengthy rinsing, the mouthwashes do not produce a solution for this problem.
According to recent researches published in a consumer publication, the chronic bad breath problem is not given a permanent solution by breath mints, mouth washes and sprays. They only mask the odor temporarily.
To kill the bacteria which is causing bad breath practice oral hygiene by brushing the teeth twice daily, floss every day and rinse with oral solutions. Once in six month consult the dentist. Even though the various sprays, mints, gum and mouth wash only mask the bad breath it is a better alternative than the smell caused by bad breath. Remove the white residue from the tongue by using a plastic spoon. Most of the time, the white residue causes bad breath. After eating fish, cheese or milk brush the teeth. Bad breath is also caused by the break down of protein in the mouth. Keep away from alcohol, drink lot of water and avoid dry mouth which creates bad breath.
Bad breath can also occur due to a gum disease, medical problems or unhealthy dental work. The onset of menstrual period, certain types of medicines, smoking and fasting also produce bad breath.
Atkins diet which contains very high protein result in a common side effect of bad breath. The proteins in Atkins diet give more food to the sulfur gas generating bacteria and result in continuous bad breath. Coffee contains acids which help bacteria to grow faster. It should be a simple solution to avoid coffee and protein rich diet to have a uncomplicated social relationship.
Tea is an effective cure for bread breath. Polyphenos which reduces the output of sulfur gas and restrict the growth of bacteria is contained in green and black tea leaves in the form of catechins and theaflavins. Drink tea in important dinners and lunches and get away from bad breath !
Dealing With Bad Breath
Many people have difficulty dealing with bad breath (halitosis). One reason for this is that they don’t understand what causes bad breath; therefore, they ..... A person suffering from bad breath normally does not smell it. Honest opinion from a trusted relative or friend will be helpful to take note of bad breath and the cure for it.
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